Cycle Flo 30 – Ride Hard, Feel Strong
Join Nikky for a fast-paced, 30-minute indoor cycling blast. Expect powerful intervals, resistance climbs, and energising beats that push your cardio, burn calories, and leave you on a high.Short on time? This is your go-to sweat session.

Please arrive 10 minutes before the start time.

What to wear: Comfy sportswear.

We provide the equipment, bring water and energy.