Power through a high-energy workout that blends boxing drills, combos, and conditioning. Whether you're a beginner or just love hitting pads, this class is perfect for building strength, stamina, and confidence — no ring required. Gloves on, stress off!

Please arrive 10 minutes before the start time.

What to wear: No jewellery, comfy sportswear, flat trainers with good grip.

We provide the equipment, just bring water and energy.

There will be no physical contact in this class.